Small Town Runner

Living and running in the Oregon coast range

#trail running

My own photos and the best from others
Posts I Like


@johnson_bridget Running in pink for Breast Cancer Awareness Month! #BreastCancerAwareness


Quand la grisaille du lundi matin vous envahis, il reste toujours les bons souvenirs.

what he said. :)

*The secret to long legs*
is a tall shadow

I’m an ULTRAmarathoner!

Your downhill heart will be full!  

#MRTR 50k ~ McKenzie River Trail Run, Oregon

Fall colors emerging at Carmen Reservoir

Somewhere in miles 0-5 of McKenzie River Trail Run  #MRTR

Start line at McKenzie River Trail Run 50k ~ Oregon’s oldest ULTRA

My 4th marathon was with a friend.SO much FUN!
Tips on marathoning and marathon pacing.

Sweet summer sunset

Dorena Lake ~ Cottage Grove, OR


Western States Endurance Run 100 mi trail race

Larisa Dannis , (Altra Zerodrop elite), finishing 2nd female on the Placer High track. 


Congratulations to our girl Larisa Dannis for an amazing performance at Western States 100! 2nd place with 18:29:20!  

I have those shoes! ☺   Altra intuition2.0

(via seemerunning)